Start with the 5 minutes video today and then go on and check out the 10 minutes videos we clustered here for you.
Incorporate a bit of exercise in your everyday life and as soon as it is routine for you, it will come easier to exercise.
You have different kind of videos. We are pretty sure you will find some that you like.
Each group of videos is of the same channel and after the 5 minutes video we placed the stretching videos, so you can reach them the easiest.
5 MIN STANDING ABS WORKOUT || No Equipment
Mady
10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible)
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxation
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Day 3 – Killer Leg & Booty Burner (10-Min Standing Workout)
Day 4 – 10-Min Standing Arm & Upper Body Burner | Tone, Sculpt & Strength
10-Min KILLER Glutes & Core Burn | Sculpt & Strengthen Abs (30-Day Challenge – Day 6)
10-Min Standing Full Body Sculpt | Arms, Legs & Core Fat Burn (Day 10 Challenge)
10-Minute Legs And Glutes Tone And Strength Workout – All Standing | No Jumping | No Repeats
10 Minute Standing Cardio Workout 🔥 Low Impact, No Jumping | Fat Burning Weight Loss Workout
10 Min Standing Abs Burn Workout 🔥 (Dumbbells Optional) | Day 11 Standing Workout Challenge
10-Min STANDING ABS Workout — No Repeat, No Floor, All Core
10-Minute Standing Abs Workout | Burn Calories & Break a Sweat (No Floor, No Equipment)
10-Min Standing Abs Workout | Low Impact Fat-Burning Core Routine (No Floor, No Equipment)
10 Min Standing Abs Workout- (No Repeats, No Equipment Needed)
10-Minute Low Impact FULL BODY HIIT Workout | No Jumping, No Equipment, All Standing
Heather
10 Minute Standing ABS WORKOUT // No Equipment
10MIN Standing Abs Workout
MadFit
10 min STANDING ABS Workout (No Equipment, No Repeats)
10 MIN STANDING ABS + HIIT (Equipment Free Fat Burn)
10 min STANDING ABS Workout (Intense & No Equipment)
10 min STANDING ABS Workout (No Equipment)
10 min STANDING ABS Workout (No Equipment)
10 MIN STANDING ABS + HIIT (No Equipment Fat Burn)
10 MIN STANDING ABS + HIIT (Equipment Free Fat Burn)
10 min STANDING ABS Workout (Intense)
Monika
Beginner Friendly Full Body Workout – No Equipment, All Standing Exercises
GOOD MORNING WORKOUT | 10 MIN | All Standing (Beginner Friendly)
10MIN HAPPY HIIT WORKOUT – Full Body, All Standing, No Jumping (Beginner Friendly)
10 MIN STANDING PILATES – All Standing (Beginner Friendly)
10 MIN COZY MORNING WORKOUT – All Standing, Gentle Exercises (Beginner Friendly)
10 MIN ‘STEP TO THE BEAT’ WORKOUT – Fun and Easy Home Workout
‘SUNRISE’ MORNING WORKOUT – 10 MIN | Beginner Friendly
10 MIN MORNING WORKOUT – ALL STANDING (Gentle Exercises)
All Standing Morning Workout (10 MIN) – Beginner Friendly, Stretch and Tone
All Standing Morning Workout (10 MIN) – Beginner Friendly, Stretch and Tone
10MIN MOOD BOOST WORKOUT – All Standing, Feel Good
10MIN MORNING RECHARGE WORKOUT – all-standing, no equipment
10MIN FEEL GOOD MORNING WORKOUT – All Standing Morning Routine
MORNING WORKOUT – 10 MIN | Wake up & Feel Your Best!
10MIN FEEL GOOD STANDING ABS – No Crunches, No Floor
10 MIN STANDING ABS – slow & strong ab workout: bottle or weight / MonikaFit
10 Minute STANDING ABS Workout (No Equipment)
AT HOME WALKING WORKOUT (10 MINUTES) – YouTube
10MIN STANDING ABS WORKOUT
Morning Energy Boost Workout – Perfect Start To Your Day
10 Minute Morning Sunrise Workout | MonikaFit
10 Minute ‘Step To The Beat’ HIIT Workout – Low Impact hiit / all standing
10 MIN STANDING ABS + HIIT – No Equipment I MonikaFitMOOD BOOSTING HIIT WORKOUT (10 MIN) – All Standing Exercises
AT HOME WALKING WORKOUT (10 MINUTES)
“I ONLY HAVE 10 MINUTES” – Fun HIIT Workout (Beginner Friendly)
MOOD BOOST HIIT WORKOUT – Alles im Stehen, kein Springen (10 MIN)
10 MIN STANDING PILATES | Full Body Workout (No equipment)
ALL-STANDING PILATES HIIT | 10MIN | FULL BODY
10MIN FULL BODY HIIT – All Standing, Full Body Workout
DAY 1 Feel Good HIIT – 10MIN FEEL-GOOD HIIT – All Standing, Full Body Cardio
10MIN FULL BODY HIIT – All Standing, No Equipment
10 MIN HAPPY HIIT WORKOUT – All Standing, Fun Workout
10MIN STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders
STANDING ABS WORKOUT – No Equipment
10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No Repeats
10MIN MORNING WORKOUT TO BOOST ENERGY & FEEL AMAZING – All Standing
Tess and Yoann
10 min STANDING ABS Workout (No Equipment, No Repeats)
10 min STANDING ABS Workout (No Equipment, No Repeats)
10 MIN STANDING ABS WORKOUT | No Repeat | No Equipment
Juice and Toya
10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
Eleni
10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
10 Min ABS + SMALL WAIST | All Standing – No Jumping, No Repeat, Warm Up + Cool Down, At Home
10 Min ALL STANDING ARM WORKOUT | With Weights | Biceps, Triceps + Shoulders | Quick + Effective
10 Min ALL STANDING ABS + SMALL WAIST Workout | Daily Routine, No Jumping, No Repeat, No Equipment
10 Min STANDING ARMS + BACK Workout with Dumbbells | Toned Biceps, Triceps, Shoulders + Back
10 Min KILLER LEGS, THIGHS + BOOTY | ALL STANDING | No Repeat, No Equipment
10 Min LEAN + TONED ARMS + LEGS | Standing Barre Workout | No Jumping, No Repeat, No Equipment
10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
10 Min Standing Pilates SLIM LEGS + ROUND BUTT | Tone Muscles | No Jumping, No Repeat
10 Min Slimmer Inner + Outer Thighs Workout | All Standing, No Jumping, No Repeat, No Equipment
10 MIN ALL STANDING ABS WORKOUT + weights (optional) | Intense Core Work | No Jumping, No Repeat
10 MIN CARDIO HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats
10 MIN CARDIO HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats
10 MIN CARDIO HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats
Here is our previous post with videos:
The list we are using for exercises at home
Depending on your time and on what you want to focus, you can try out one of the videos. We have different cats and we try to have always the timings for better planning. Even if you have 5 minutes, you can choose one that is 5 or 4 minutes! HIIT/Tabata – Full body– ABS…
Keep readingIf you haven´t set up your goals for the new year yet, here is one! Do 10 minutes exercise several times a week. Put it in your schedule. Everyone can find 10 minutes a day.
Yannis and Stella @Apollon, Naxos 