
Ingredients
- 1 grey mullet
- gilt head bream
- 6 shrimps (3 per person) – buy the ones with the exterior and the head
- salt
- pepper
- olive oil
Sauce
- olive oil
- 1 small onion
- 2 cm of leek (the white part)
- 4 portobello mushrooms
- 1 glass of fish soup (you can make the soup with the rest of the fish and shrimps (Fish soup with rests) or buy it in a jar or in concentrate)
- 1 tablespoon corn flour
- 1/2 glass of cold water
- lobster concentrate – optional – it is the ingredient that gave the red color!
Steps for the sauce
- Heat in a frying pan olive oil
- Cut the onion and the leek in cubes
- Add the onion and the leek in the pan till it is transparent
- Add the glass of fish soup (you can make the soup with the rest of the fish and shrimps (Fish soup with rests) or buy it in a jar or in concentrate) and let the onion and leek simmer for at least 5 minutes
- Mix the corn flour with the half a glass of cold water
- Add the corn flour slowly in the soup till you get the texture you prefer
Steps for the fish and shrimps
- Preheat the oven in 180 degrees Celsious
- Clean the shrimps – Do not through away anything! You can make a soup
- Clean the fish and separate the loins of both fish – Do not through away anything! You can make a soup
- Place the loins in a baking pan
- Add salt, pepper and olive oil
- Bake them for 15 minutes
- Grill the shrimps in a very hot pan where you add olive oil, salt and pepper
Serve them warm with a simple side dish like steamed or boiled vegetables